Sunday, December 28, 2008

2008 Finish

stats of the week: Run 51K, 1hr indoor cycling, 2 gym sessions

My home town Witten is situated in the Ruhr area, Germany's most industrial and densly populated region. Luckily there are places like this within running distance from my doorstep.
The photos were taken during an afternoon stroll on Boxing Day.


Traditionally I will again take part in the New Year's Eve race of 15K from Werl to Soest. It's my 19th time, with the first race in 1985 still being the slowest one, clocking 1:08:33 hrs. My PB is 1:02:14 run in 2000. These times are gone, I have to accept. My target now is just to beat my slowest performance which is an increasing challenge with the years going by.




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