Monday, February 26, 2007

Got started

Training stats
Mo 26/02 Easy Jog, 5K, 30min


You won't believe it: Today I could not resist and took up running again! I managed to jog for 30 mins without a single stop, carrying my cast along the local lake. The knee did not complain so far! Therefore I am brave enough to pull my 8-week-schedule off the drawer and publish it here: XLS-file. The decisive days will come end of next week when the workouts are planned to exceed 10K.

I admit I have to survive this little operation tomorrow morning.

0 Comments:

Post a Comment

<< Home